17.0 km | 01:35:21 | 05:36/km日期: 2023-01-21 14:06 - 平均心率: 149 - 卡路里: 1152 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 55%
Pace: 06'07" / 05'54" / 05'45" / 05'43" / 05'37" / 05'32" / 05'34" / 05'55" / 05'35" / 05'35" / 10'13" / 05'28" / 05'38" / 05'39" / 05'39" / 05'33" / 04'51" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'05") | 1000 / 1000 |
| 2 | | 05'52" (+00'59") | 1000 / 2000 |
| 3 | | 05'44" (+00'51") | 1000 / 3000 |
| 4 | | 05'43" (+00'50") | 1000 / 4000 |
| 5 | | 05'36" (+00'43") | 1000 / 5000 |
| 6 | | 05'32" (+00'39") | 1000 / 6000 |
| 7 | | 05'33" (+00'40") | 1000 / 7000 |
| 8 | | 05'41" (+00'48") | 1000 / 8000 |
| 9 | | 05'35" (+00'42") | 1000 / 9000 |
| 10 | | 05'34" (+00'41") | 1000 / 10000 |
| 11 | | 05'37" (+00'44") | 1000 / 11000 |
| 12 | | 05'27" (+00'34") | 1000 / 12000 |
| 13 | | 05'37" (+00'44") | 1000 / 13000 |
| 14 | | 05'39" (+00'46") | 1000 / 14000 |
| 15 | | 05'38" (+00'45") | 1000 / 15000 |
| 16 | | 05'31" (+00'38") | 1000 / 16000 |
| 17 | | 04'53" | 1000 / 17000 |
| 18 | | 05'32" (+00'39") | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 150.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 05'45" | 00:17'46" |
| 4 | 05'43" | 00:23'29" |
| 5 | 05'37" | 00:29'06" |
| 6 | 05'32" | 00:34'38" |
| 7 | 05'34" | 00:40'12" |
| 8 | 05'55" | 00:46'07" |
| 9 | 05'35" | 00:51'42" |
| 10 | 05'35" | 00:57'17" |
| 11 | 10'13" | 01:07'30" |
| 12 | 05'28" | 01:12'58" |
| 13 | 05'38" | 01:18'36" |
| 14 | 05'39" | 01:24'15" |
| 15 | 05'39" | 01:29'54" |
| 16 | 05'33" | 01:35'27" |
| 17 | 04'51" | 01:40'18" |
| 17.0 | 18'01" | 01:40'25" |
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