10.0 km | 01:47:04 | 10:41/km日期: 2023-01-23 08:59 - 平均心率: 116 - 卡路里: 852 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 85%
Pace: 05'57" / 06'23" / 07'14" / 06'24" / 34'25" / 06'08" / 13'50" / 41'06" / 07'58" / 07'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'22" (+00'26") | 1000 / 2000 |
| 3 | | 07'14" (+01'18") | 1000 / 3000 |
| 4 | | 06'23" (+00'27") | 1000 / 4000 |
| 5 | | 34'24" (+28'28") | 1000 / 5000 |
| 6 | | 06'08" (+00'12") | 1000 / 6000 |
| 7 | | 13'49" (+07'53") | 1000 / 7000 |
| 8 | | 10'55" (+04'59") | 1000 / 8000 |
| 9 | | 07'58" (+02'02") | 1000 / 9000 |
| 10 | | 07'46" (+01'50") | 1000 / 10000 |
| 11 | | 06'40" (+00'44") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 45.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'23" | 00:12'20" |
| 3 | 07'14" | 00:19'34" |
| 4 | 06'24" | 00:25'58" |
| 5 | 34'25" | 01:00'23" |
| 6 | 06'08" | 01:06'31" |
| 7 | 13'50" | 01:20'21" |
| 8 | 41'06" | 02:01'27" |
| 9 | 07'58" | 02:09'25" |
| 10 | 07'47" | 02:17'12" |
| 10.0 | 08'04" | 02:17'17" |
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