15.0 km | 01:44:51 | 06:59/km日期: 2023-01-20 15:20 - 平均心率: 141 - 卡路里: 758 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 60%
Pace: 08'09" / 06'56" / 06'34" / 06'33" / 06'34" / 06'35" / 06'33" / 07'01" / 07'26" / 06'42" / 06'33" / 07'12" / 08'53" / 07'29" / 10'36" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'29") | 1000 / 1000 |
| 2 | | 06'34" (+00'02") | 1000 / 2000 |
| 3 | | 06'33" (+00'01") | 1000 / 3000 |
| 4 | | 06'33" (+00'01") | 1000 / 4000 |
| 5 | | 06'33" (+00'01") | 1000 / 5000 |
| 6 | | 06'35" (+00'03") | 1000 / 6000 |
| 7 | | 06'32" | 1000 / 7000 |
| 8 | | 07'01" (+00'29") | 1000 / 8000 |
| 9 | | 07'25" (+00'53") | 1000 / 9000 |
| 10 | | 06'41" (+00'09") | 1000 / 10000 |
| 11 | | 06'33" (+00'01") | 1000 / 11000 |
| 12 | | 07'12" (+00'40") | 1000 / 12000 |
| 13 | | 07'53" (+01'21") | 1000 / 13000 |
| 14 | | 06'57" (+00'25") | 1000 / 14000 |
| 15 | | 08'38" (+02'06") | 1000 / 15000 |
| 16 | | 11'09" (+04'37") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
316.84 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'56" | 00:15'05" |
| 3 | 06'34" | 00:21'39" |
| 4 | 06'33" | 00:28'12" |
| 5 | 06'34" | 00:34'46" |
| 6 | 06'35" | 00:41'21" |
| 7 | 06'33" | 00:47'54" |
| 8 | 07'01" | 00:54'55" |
| 9 | 07'26" | 01:02'21" |
| 10 | 06'42" | 01:09'03" |
| 11 | 06'33" | 01:15'36" |
| 12 | 07'12" | 01:22'48" |
| 13 | 08'53" | 01:31'41" |
| 14 | 07'29" | 01:39'10" |
| 15 | 10'36" | 01:49'46" |
| 15.0 | 11'03" | 01:49'49" |
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