12.3 km | 00:54:08 | 04:23/km日期: 2023-01-21 17:35 - 平均心率: 149 - 卡路里: 641 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 71%
Pace: 04'23" / 04'21" / 04'19" / 04'20" / 04'28" / 04'27" / 04'20" / 04'29" / 04'26" / 04'25" / 04'27" / 04'24" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'05") | 1000 / 1000 |
| 2 | | 04'21" (+00'03") | 1000 / 2000 |
| 3 | | 04'18" | 1000 / 3000 |
| 4 | | 04'19" (+00'01") | 1000 / 4000 |
| 5 | | 04'27" (+00'09") | 1000 / 5000 |
| 6 | | 04'26" (+00'08") | 1000 / 6000 |
| 7 | | 04'20" (+00'02") | 1000 / 7000 |
| 8 | | 04'29" (+00'11") | 1000 / 8000 |
| 9 | | 04'26" (+00'08") | 1000 / 9000 |
| 10 | | 04'25" (+00'07") | 1000 / 10000 |
| 11 | | 04'20" (+00'02") | 237 / 10237 |
| 12 | | 04'27" (+00'09") | 1000 / 11237 |
| 13 | | 04'21" (+00'03") | 1000 / 12237 |
| 14 | | 04'10" | 77 / 12314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
375.70 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
1049.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'21" | 00:08'44" |
| 3 | 04'19" | 00:13'03" |
| 4 | 04'20" | 00:17'23" |
| 5 | 04'28" | 00:21'51" |
| 6 | 04'27" | 00:26'18" |
| 7 | 04'20" | 00:30'38" |
| 8 | 04'29" | 00:35'07" |
| 9 | 04'26" | 00:39'33" |
| 10 | 04'25" | 00:43'58" |
| 11 | 04'27" | 00:48'25" |
| 12 | 04'24" | 00:52'49" |
| 12.3 | 04'14" | 00:54'09" |
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