12.1 km | 01:11:37 | 05:54/km日期: 2023-01-22 06:14 - 總爬升: 161 m - 卡路里: 721 Cal - 平均步頻: 177 - 溫度: 17°C - 濕度: 95%
Pace: 07'57" / 05'36" / 06'12" / 06'02" / 05'31" / 05'51" / 05'42" / 04'57" / 05'13" / 05'20" / 05'54" / 06'00" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'58") | 995 / 995 |
2 | | 05'35" (+00'38") | 999 / 1995 |
3 | | 06'09" (+01'12") | 1004 / 2999 |
4 | | 06'05" (+01'08") | 1007 / 4006 |
5 | | 05'31" (+00'34") | 999 / 5006 |
6 | | 05'48" (+00'51") | 1006 / 6013 |
7 | | 05'45" (+00'48") | 1004 / 7017 |
8 | | 04'57" | 1095 / 8113 |
9 | | 05'21" (+00'24") | 1003 / 9116 |
10 | | 05'08" (+00'11") | 1009 / 10126 |
11 | | 05'51" (+00'54") | 997 / 11123 |
12 | | 06'07" (+01'10") | 1009 / 12132 |
1月累積里程 :
144.18 km Android - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 05'36" | 00:13'33" |
3 | 06'12" | 00:19'45" |
4 | 06'02" | 00:25'47" |
5 | 05'31" | 00:31'18" |
6 | 05'51" | 00:37'09" |
7 | 05'42" | 00:42'51" |
8 | 04'57" | 00:47'48" |
9 | 05'13" | 00:53'01" |
10 | 05'20" | 00:58'21" |
11 | 05'54" | 01:04'15" |
12 | 06'00" | 01:10'15" |
12.3 | 04'42" | 01:11'27" |