16.0 km | 01:35:51 | 05:58/km日期: 2023-01-21 07:13 - 平均心率: 133 - 卡路里: 1072 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 81%
Pace: 06'08" / 06'09" / 06'14" / 05'58" / 06'08" / 05'55" / 05'55" / 05'54" / 06'31" / 06'05" / 05'46" / 06'00" / 05'51" / 05'40" / 05'46" / 05'43" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'35") | 1000 / 1000 |
| 2 | | 06'08" (+00'35") | 1000 / 2000 |
| 3 | | 06'14" (+00'41") | 1000 / 3000 |
| 4 | | 05'57" (+00'24") | 1000 / 4000 |
| 5 | | 06'07" (+00'34") | 1000 / 5000 |
| 6 | | 05'55" (+00'22") | 1000 / 6000 |
| 7 | | 05'57" (+00'24") | 414 / 6414 |
| 8 | | 05'53" (+00'20") | 1000 / 7414 |
| 9 | | 05'50" (+00'17") | 1000 / 8414 |
| 10 | | 06'39" (+01'06") | 1000 / 9414 |
| 11 | | 05'56" (+00'23") | 1000 / 10414 |
| 12 | | 05'49" (+00'16") | 1000 / 11414 |
| 13 | | 05'58" (+00'25") | 1000 / 12414 |
| 14 | | 05'52" (+00'19") | 1000 / 13414 |
| 15 | | 05'45" (+00'12") | 1000 / 14414 |
| 16 | | 05'33" | 1000 / 15414 |
| 17 | | 05'46" (+00'13") | 609 / 16023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 157.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'09" | 00:12'17" |
| 3 | 06'14" | 00:18'31" |
| 4 | 05'58" | 00:24'29" |
| 5 | 06'08" | 00:30'37" |
| 6 | 05'55" | 00:36'32" |
| 7 | 05'55" | 00:42'27" |
| 8 | 05'54" | 00:48'21" |
| 9 | 06'31" | 00:54'52" |
| 10 | 06'05" | 01:00'57" |
| 11 | 05'46" | 01:06'43" |
| 12 | 06'00" | 01:12'43" |
| 13 | 05'51" | 01:18'34" |
| 14 | 05'40" | 01:24'14" |
| 15 | 05'46" | 01:30'00" |
| 16 | 05'43" | 01:35'43" |
| 16.0 | 05'34" | 01:35'51" |
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