12.3 km | 01:13:57 | 06:00/km日期: 2023-01-31 20:55 - 平均心率: 142 - 卡路里: 741 Cal - 總步數: 12438 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 86%
Pace: 06'12" / 05'31" / 05'07" / 05'04" / 06'49" / 05'41" / 05'38" / 05'50" / 05'52" / 05'46" / 07'22" / 06'14" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'04") | 1002 / 1002 | 168 / 94 |
| 2 | | 05'36" (+00'26") | 1002 / 2004 | 169 / 105 |
| 3 | | 05'10" | 1000 / 3005 | 173 / 111 |
| 4 | | 05'10" | 1001 / 4006 | 177 / 108 |
| 5 | | 06'54" (+01'44") | 1000 / 5007 | 156 / 92 |
| 6 | | 05'47" (+00'37") | 1002 / 6009 | 174 / 99 |
| 7 | | 05'46" (+00'36") | 1000 / 7010 | 172 / 100 |
| 8 | | 05'49" (+00'39") | 1001 / 8011 | 170 / 100 |
| 9 | | 06'00" (+00'50") | 1000 / 9012 | 171 / 96 |
| 10 | | 05'49" (+00'39") | 1000 / 10012 | 170 / 100 |
| 11 | | 07'38" (+02'28") | 1001 / 11013 | 148 / 88 |
| 12 | | 06'13" (+01'03") | 1002 / 12016 | 171 / 93 |
| 13 | | 05'51" (+00'41") | 282 / 12298 | 172 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
82.94 km 
MERRELL Trail Glove 5 累積 :
836.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'31" | 00:11'43" |
| 3 | 05'07" | 00:16'50" |
| 4 | 05'04" | 00:21'54" |
| 5 | 06'49" | 00:28'43" |
| 6 | 05'41" | 00:34'24" |
| 7 | 05'38" | 00:40'02" |
| 8 | 05'50" | 00:45'52" |
| 9 | 05'52" | 00:51'44" |
| 10 | 05'46" | 00:57'30" |
| 11 | 07'22" | 01:04'52" |
| 12 | 06'14" | 01:11'06" |
| 12.3 | 09'31" | 01:13'57" |
展開計圈分析
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