7.1 km | 00:44:38 | 06:18/km日期: 2015-11-22 06:04 - 卡路里: 424 Cal - 溫度: 18°C - 濕度: 100%
Pace: 06'23" / 06'00" / 06'20" / 06'19" / 06'20" / 06'29" / 06'16" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'24") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'20" (+00'21") | 1000 / 3000 |
| 4 | | 06'18" (+00'19") | 1000 / 4000 |
| 5 | | 06'20" (+00'21") | 1000 / 5000 |
| 6 | | 06'28" (+00'29") | 1000 / 6000 |
| 7 | | 06'15" (+00'16") | 1000 / 7000 |
| 8 | | 06'17" (+00'18") | 83 / 7083 |
11月累積里程 :
146.55 km 
Asics Kayano 22 累積 :
729.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'00" | 00:12'23" |
| 3 | 06'20" | 00:18'43" |
| 4 | 06'19" | 00:25'02" |
| 5 | 06'20" | 00:31'22" |
| 6 | 06'29" | 00:37'51" |
| 7 | 06'16" | 00:44'07" |
| 7.1 | 06'09" | 00:44'38" |
展開計圈分析
留言 
