42.3 km | 03:22:19 | 04:47/km日期: 2015-11-21 06:11 - 卡路里: 2023 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'02" / 04'52" / 04'56" / 04'52" / 04'42" / 04'49" / 13'08" / 04'54" / 04'44" / 04'43" / 04'48" / 04'47" / 04'48" / 04'52" / 04'47" / 04'43" / 04'45" / 04'38" / 04'53" / 04'39" / 04'59" / 22'32" / 04'45" / 04'53" / 04'30" / 04'39" / 04'32" / 04'53" / 04'59" / 04'44" / 04'37" / 05'24" / 04'57" / 04'52" / 04'49" / 04'32" / 12'37" / 04'48" / 04'50" / 08'59" / 05'14" / 04'24" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'04") | 6205 / 6205 |
| 2 | | 04'47" (+00'01") | 14992 / 21197 |
| 3 | | 04'46" | 14893 / 36091 |
| 4 | | 04'45" | 6185 / 42277 |
11月累積里程 :
464.36 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1918.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'52" | 00:09'54" |
| 3 | 04'56" | 00:14'50" |
| 4 | 04'52" | 00:19'42" |
| 5 | 04'42" | 00:24'24" |
| 6 | 04'49" | 00:29'13" |
| 7 | 13'08" | 00:42'21" |
| 8 | 04'54" | 00:47'15" |
| 9 | 04'44" | 00:51'59" |
| 10 | 04'43" | 00:56'42" |
| 11 | 04'48" | 01:01'30" |
| 12 | 04'47" | 01:06'17" |
| 13 | 04'48" | 01:11'05" |
| 14 | 04'52" | 01:15'57" |
| 15 | 04'47" | 01:20'44" |
| 16 | 04'43" | 01:25'27" |
| 17 | 04'45" | 01:30'12" |
| 18 | 04'38" | 01:34'50" |
| 19 | 04'53" | 01:39'43" |
| 20 | 04'39" | 01:44'22" |
| 21 | 04'59" | 01:49'21" |
| 22 | 22'32" | 02:11'53" |
| 23 | 04'45" | 02:16'38" |
| 24 | 04'53" | 02:21'31" |
| 25 | 04'30" | 02:26'01" |
| 26 | 04'39" | 02:30'40" |
| 27 | 04'32" | 02:35'12" |
| 28 | 04'53" | 02:40'05" |
| 29 | 04'59" | 02:45'04" |
| 30 | 04'44" | 02:49'48" |
| 31 | 04'37" | 02:54'25" |
| 32 | 05'24" | 02:59'49" |
| 33 | 04'57" | 03:04'46" |
| 34 | 04'52" | 03:09'38" |
| 35 | 04'49" | 03:14'27" |
| 36 | 04'32" | 03:18'59" |
| 37 | 12'37" | 03:31'36" |
| 38 | 04'48" | 03:36'24" |
| 39 | 04'50" | 03:41'14" |
| 40 | 08'59" | 03:50'13" |
| 41 | 05'14" | 03:55'27" |
| 42 | 04'24" | 03:59'51" |
| 42.3 | 04'30" | 04:01'06" |
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