14.5 km | 01:27:56 | 06:03/km日期: 2023-01-18 19:19 - 天氣: 濕冷 - 平均心率: 132 - 卡路里: 848 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 86%
Pace: 08'20" / 06'55" / 05'39" / 05'41" / 05'42" / 05'38" / 05'38" / 05'37" / 05'24" / 05'32" / 05'27" / 05'21" / 06'26" / 07'48" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+03'43") | 729 / 729 |
| 2 | | 21'05" (+17'57") | 94 / 824 |
| 3 | | 04'19" (+01'11") | 100 / 924 |
| 4 | | 10'45" (+07'37") | 139 / 1063 |
| 5 | | 03'53" (+00'45") | 100 / 1163 |
| 6 | | 10'44" (+07'36") | 139 / 1303 |
| 7 | | 03'35" (+00'27") | 100 / 1403 |
| 8 | | 11'42" (+08'34") | 128 / 1531 |
| 9 | | 10'57" (+07'49") | 1 / 1532 |
| 10 | | 05'32" (+02'24") | 10814 / 12347 |
| 11 | | 04'03" (+00'55") | 9 / 12356 |
| 12 | | 03'52" (+00'44") | 200 / 12556 |
| 13 | | 12'30" (+09'22") | 159 / 12716 |
| 14 | | 03'19" (+00'11") | 200 / 12916 |
| 15 | | 13'20" (+10'12") | 149 / 13066 |
| 16 | | 03'19" (+00'11") | 200 / 13266 |
| 17 | | 13'33" (+10'25") | 147 / 13413 |
| 18 | | 08'27" (+05'19") | 1 / 13415 |
| 19 | | 03'26" (+00'18") | 100 / 13515 |
| 20 | | 11'44" (+08'36") | 127 / 13643 |
| 21 | | 03'08" | 100 / 13743 |
| 22 | | 08'36" (+05'28") | 174 / 13917 |
| 23 | | 05'52" (+02'44") | 584 / 14501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
452.27 km 
adidas adizero boston 10 累積 :
1051.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'55" | 00:15'15" |
| 3 | 05'39" | 00:20'54" |
| 4 | 05'41" | 00:26'35" |
| 5 | 05'42" | 00:32'17" |
| 6 | 05'38" | 00:37'55" |
| 7 | 05'38" | 00:43'33" |
| 8 | 05'37" | 00:49'10" |
| 9 | 05'24" | 00:54'34" |
| 10 | 05'32" | 01:00'06" |
| 11 | 05'27" | 01:05'33" |
| 12 | 05'21" | 01:10'54" |
| 13 | 06'26" | 01:17'20" |
| 14 | 07'48" | 01:25'08" |
| 14.5 | 05'38" | 01:27'58" |
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