26.0 km | 02:44:30 | 06:19/km日期: 2015-11-21 05:06 - 卡路里: 1641 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'06" / 06'10" / 06'03" / 06'05" / 06'03" / 06'08" / 06'13" / 05'15" / 05'46" / 05'43" / 06'17" / 06'27" / 06'08" / 05'37" / 06'18" / 06'34" / 06'24" / 06'36" / 07'04" / 06'38" / 06'29" / 06'51" / 06'38" / 06'54" / 06'06" / 06'25" / 13'45" /
11月累積里程 : 179.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'10" | 00:13'16" |
| 3 | 06'03" | 00:19'19" |
| 4 | 06'05" | 00:25'24" |
| 5 | 06'03" | 00:31'27" |
| 6 | 06'08" | 00:37'35" |
| 7 | 06'13" | 00:43'48" |
| 8 | 05'15" | 00:49'03" |
| 9 | 05'46" | 00:54'49" |
| 10 | 05'43" | 01:00'32" |
| 11 | 06'17" | 01:06'49" |
| 12 | 06'27" | 01:13'16" |
| 13 | 06'08" | 01:19'24" |
| 14 | 05'37" | 01:25'01" |
| 15 | 06'18" | 01:31'19" |
| 16 | 06'34" | 01:37'53" |
| 17 | 06'24" | 01:44'17" |
| 18 | 06'36" | 01:50'53" |
| 19 | 07'04" | 01:57'57" |
| 20 | 06'38" | 02:04'35" |
| 21 | 06'29" | 02:11'04" |
| 22 | 06'51" | 02:17'55" |
| 23 | 06'38" | 02:24'33" |
| 24 | 06'54" | 02:31'27" |
| 25 | 06'06" | 02:37'33" |
| 26 | 06'25" | 02:43'58" |
| 26.0 | 12'55" | 02:44'31" |
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