10.1 km | 00:52:48 | 05:12/km日期: 2023-01-20 09:13 - 平均心率: 157 - 卡路里: 734 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 82%
Pace: 05'31" / 05'01" / 05'14" / 05'04" / 05'25" / 05'10" / 05'25" / 09'45" / 04'54" / 05'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'37") | 1000 / 1000 |
| 2 | | 05'00" (+00'06") | 1000 / 2000 |
| 3 | | 05'14" (+00'20") | 1000 / 3000 |
| 4 | | 05'03" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'30") | 1000 / 5000 |
| 6 | | 05'09" (+00'15") | 1000 / 6000 |
| 7 | | 05'25" (+00'31") | 1000 / 7000 |
| 8 | | 05'21" (+00'27") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'01" (+00'07") | 1000 / 10000 |
| 11 | | 04'50" | 136 / 10136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
333.85 km 
3代ㄚ拖 紫羅蘭 累積 :
827.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'01" | 00:10'32" |
| 3 | 05'14" | 00:15'46" |
| 4 | 05'04" | 00:20'50" |
| 5 | 05'25" | 00:26'15" |
| 6 | 05'10" | 00:31'25" |
| 7 | 05'25" | 00:36'50" |
| 8 | 09'45" | 00:46'35" |
| 9 | 04'54" | 00:51'29" |
| 10 | 05'02" | 00:56'31" |
| 10.1 | 04'52" | 00:57'11" |
展開計圈分析
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