25.1 km | 03:00:18 | 07:11/km日期: 2023-01-18 15:22 - 平均心率: 147 - 卡路里: 1448 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 65%
Pace: 10'42" / 06'21" / 06'53" / 06'12" / 06'35" / 05'55" / 06'32" / 06'43" / 06'40" / 05'53" / 06'08" / 05'57" / 06'18" / 05'59" / 06'14" / 06'01" / 06'27" / 06'18" / 07'38" / 06'12" / 06'27" / 09'41" / 09'33" / 09'02" / 12'22" / 26'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'42" (+04'50") | 1000 / 1000 |
| 2 | | 06'21" (+00'29") | 1000 / 2000 |
| 3 | | 06'52" (+01'00") | 1000 / 3000 |
| 4 | | 06'11" (+00'19") | 1000 / 4000 |
| 5 | | 06'35" (+00'43") | 1000 / 5000 |
| 6 | | 05'55" (+00'03") | 1000 / 6000 |
| 7 | | 06'31" (+00'39") | 1000 / 7000 |
| 8 | | 06'42" (+00'50") | 1000 / 8000 |
| 9 | | 06'39" (+00'47") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 06'08" (+00'16") | 1000 / 11000 |
| 12 | | 05'57" (+00'05") | 1000 / 12000 |
| 13 | | 06'18" (+00'26") | 1000 / 13000 |
| 14 | | 05'58" (+00'06") | 1000 / 14000 |
| 15 | | 06'14" (+00'22") | 1000 / 15000 |
| 16 | | 06'00" (+00'08") | 1000 / 16000 |
| 17 | | 06'27" (+00'35") | 1000 / 17000 |
| 18 | | 06'18" (+00'26") | 1000 / 18000 |
| 19 | | 07'37" (+01'45") | 1000 / 19000 |
| 20 | | 06'11" (+00'19") | 1000 / 20000 |
| 21 | | 06'27" (+00'35") | 1000 / 21000 |
| 22 | | 09'40" (+03'48") | 1000 / 22000 |
| 23 | | 09'33" (+03'41") | 1000 / 23000 |
| 24 | | 09'02" (+03'10") | 1000 / 24000 |
| 25 | | 12'22" (+06'30") | 1000 / 25000 |
| 26 | | 26'23" (+20'31") | 60 / 25060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 92~112 | 65~79% |
| 2:M馬拉松配速區 | 112~127 | 79~89% |
| 3:T乳酸耐力區 | 127~131 | 89~92% |
| 4:A無氧耐力區 | 131~139 | 92~97.5% |
| 5:I最大耗氧區 | 139~143 | 97.5~100% |
| 最大心率為143 點此去設定最大心率 |
1月累積里程 : 180.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 06'21" | 00:17'03" |
| 3 | 06'53" | 00:23'56" |
| 4 | 06'12" | 00:30'08" |
| 5 | 06'35" | 00:36'43" |
| 6 | 05'55" | 00:42'38" |
| 7 | 06'32" | 00:49'10" |
| 8 | 06'43" | 00:55'53" |
| 9 | 06'40" | 01:02'33" |
| 10 | 05'53" | 01:08'26" |
| 11 | 06'08" | 01:14'34" |
| 12 | 05'57" | 01:20'31" |
| 13 | 06'18" | 01:26'49" |
| 14 | 05'59" | 01:32'48" |
| 15 | 06'14" | 01:39'02" |
| 16 | 06'01" | 01:45'03" |
| 17 | 06'27" | 01:51'30" |
| 18 | 06'18" | 01:57'48" |
| 19 | 07'38" | 02:05'26" |
| 20 | 06'12" | 02:11'38" |
| 21 | 06'27" | 02:18'05" |
| 22 | 09'41" | 02:27'46" |
| 23 | 09'33" | 02:37'19" |
| 24 | 09'02" | 02:46'21" |
| 25 | 12'22" | 02:58'43" |
| 25.1 | 26'06" | 03:00'17" |
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