22.4 km | 03:08:43 | 08:24/km日期: 2023-01-20 07:02 - 總爬升: 396 m - 卡路里: 1313 Cal - 平均步頻: 112 - 溫度: 15°C - 濕度: 94%
Pace: 09'52" / 06'52" / 07'08" / 05'54" / 10'15" / 06'15" / 05'13" / 06'31" / 07'17" / 05'02" / 09'16" / 23'01" / 11'57" / 13'06" / 05'25" / 05'34" / 06'48" / 06'34" / 05'55" / 05'21" / 05'11" / 14'07" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+04'49") | 1001 / 1001 |
| 2 | | 06'50" (+01'49") | 1003 / 2004 |
| 3 | | 07'06" (+02'05") | 1002 / 3007 |
| 4 | | 05'54" (+00'53") | 999 / 4007 |
| 5 | | 10'10" (+05'09") | 1006 / 5013 |
| 6 | | 06'16" (+01'15") | 1010 / 6024 |
| 7 | | 05'11" (+00'10") | 987 / 7011 |
| 8 | | 06'31" (+01'30") | 1014 / 8025 |
| 9 | | 07'15" (+02'14") | 1001 / 9027 |
| 10 | | 05'01" | 1000 / 10028 |
| 11 | | 09'27" (+04'26") | 1009 / 11038 |
| 12 | | 22'51" (+17'50") | 1001 / 12039 |
| 13 | | 11'52" (+06'51") | 1021 / 13060 |
| 14 | | 13'03" (+08'02") | 994 / 14054 |
| 15 | | 05'22" (+00'21") | 1014 / 15069 |
| 16 | | 05'38" (+00'37") | 1003 / 16072 |
| 17 | | 06'54" (+01'53") | 990 / 17063 |
| 18 | | 06'22" (+01'21") | 1012 / 18075 |
| 19 | | 05'55" (+00'54") | 994 / 19069 |
| 20 | | 05'22" (+00'21") | 1013 / 20083 |
| 21 | | 05'14" (+00'13") | 994 / 21077 |
| 22 | | 14'01" (+09'00") | 1015 / 22092 |
| 23 | | 07'53" (+02'52") | 435 / 22527 |
1月累積里程 :
188.56 km 
愛迪達 波士頓11 累積 :
2048.1 kmAndroid - samsung SM-A426B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 06'52" | 00:16'44" |
| 3 | 07'08" | 00:23'52" |
| 4 | 05'54" | 00:29'46" |
| 5 | 10'15" | 00:40'01" |
| 6 | 06'15" | 00:46'16" |
| 7 | 05'13" | 00:51'29" |
| 8 | 06'31" | 00:58'00" |
| 9 | 07'17" | 01:05'17" |
| 10 | 05'02" | 01:10'19" |
| 11 | 09'16" | 01:19'35" |
| 12 | 23'01" | 01:42'36" |
| 13 | 11'57" | 01:54'33" |
| 14 | 13'06" | 02:07'39" |
| 15 | 05'25" | 02:13'04" |
| 16 | 05'34" | 02:18'38" |
| 17 | 06'48" | 02:25'26" |
| 18 | 06'34" | 02:32'00" |
| 19 | 05'55" | 02:37'55" |
| 20 | 05'21" | 02:43'16" |
| 21 | 05'11" | 02:48'27" |
| 22 | 14'07" | 03:02'34" |
| 22.5 | 07'52" | 03:06'35" |
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