9.0 km | 00:44:51 | 04:58/km日期: 2015-11-18 22:31 - 卡路里: 662 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'07" / 05'12" / 05'06" / 05'02" / 04'56" / 04'50" / 04'51" / 04'52" / 04'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'17") | 1000 / 1000 |
| 2 | | 05'11" (+00'22") | 1000 / 2000 |
| 3 | | 05'06" (+00'17") | 1000 / 3000 |
| 4 | | 05'01" (+00'12") | 1000 / 4000 |
| 5 | | 04'56" (+00'07") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 04'50" (+00'01") | 1000 / 7000 |
| 8 | | 04'52" (+00'03") | 1000 / 8000 |
| 9 | | 04'54" (+00'05") | 1000 / 9000 |
| 10 | | 05'08" (+00'19") | 3 / 9003 |
11月累積里程 : 161.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'12" | 00:10'19" |
| 3 | 05'06" | 00:15'25" |
| 4 | 05'02" | 00:20'27" |
| 5 | 04'56" | 00:25'23" |
| 6 | 04'50" | 00:30'13" |
| 7 | 04'51" | 00:35'04" |
| 8 | 04'52" | 00:39'56" |
| 9 | 04'54" | 00:44'50" |
| 9.0 | 04'25" | 00:44'51" |
展開計圈分析
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