16.6 km | 01:48:01 | 06:31/km日期: 2023-01-15 15:56 - 平均心率: 113 - 卡路里: 992 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 60%
Pace: 06'45" / 06'15" / 06'09" / 06'21" / 05'56" / 05'59" / 06'02" / 06'05" / 06'14" / 06'08" / 12'54" / 05'53" / 06'44" / 05'51" / 05'48" / 05'40" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'05") | 1000 / 1000 |
| 2 | | 06'14" (+00'35") | 1000 / 2000 |
| 3 | | 06'09" (+00'30") | 1000 / 3000 |
| 4 | | 06'20" (+00'41") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 05'58" (+00'19") | 1000 / 6000 |
| 7 | | 06'01" (+00'22") | 1000 / 7000 |
| 8 | | 06'04" (+00'25") | 1000 / 8000 |
| 9 | | 06'13" (+00'34") | 1000 / 9000 |
| 10 | | 06'07" (+00'28") | 1000 / 10000 |
| 11 | | 12'54" (+07'15") | 1000 / 11000 |
| 12 | | 05'52" (+00'13") | 1000 / 12000 |
| 13 | | 06'44" (+01'05") | 1000 / 13000 |
| 14 | | 05'50" (+00'11") | 1000 / 14000 |
| 15 | | 05'48" (+00'09") | 1000 / 15000 |
| 16 | | 05'39" | 1000 / 16000 |
| 17 | | 05'45" (+00'06") | 573 / 16573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
322.40 km 
Nike Zoom Fly FK 累積 :
2549.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'15" | 00:13'00" |
| 3 | 06'09" | 00:19'09" |
| 4 | 06'21" | 00:25'30" |
| 5 | 05'56" | 00:31'26" |
| 6 | 05'59" | 00:37'25" |
| 7 | 06'02" | 00:43'27" |
| 8 | 06'05" | 00:49'32" |
| 9 | 06'14" | 00:55'46" |
| 10 | 06'08" | 01:01'54" |
| 11 | 12'54" | 01:14'48" |
| 12 | 05'53" | 01:20'41" |
| 13 | 06'44" | 01:27'25" |
| 14 | 05'51" | 01:33'16" |
| 15 | 05'48" | 01:39'04" |
| 16 | 05'40" | 01:44'44" |
| 16.6 | 05'45" | 01:48'02" |
展開計圈分析
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