36.0 km | 03:24:15 | 05:40/km日期: 2023-01-22 06:00 - 總爬升: 522 m - 平均心率: 141 - 卡路里: 2434 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 99%
Pace: 04'59" / 04'43" / 04'29" / 04'48" / 04'34" / 04'51" / 04'49" / 04'52" / 04'45" / 05'20" / 04'51" / 04'48" / 04'52" / 04'55" / 05'12" / 05'23" / 06'47" / 07'25" / 15'09" / 05'39" / 04'38" / 04'51" / 05'14" / 05'16" / 10'01" / 06'27" / 05'56" / 05'31" / 05'19" / 05'23" / 05'27" / 05'15" / 05'08" / 05'59" / 05'18" / 05'14" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'31") | 1000 / 1000 |
2 | | 04'42" (+00'13") | 1000 / 2000 |
3 | | 04'29" | 1000 / 3000 |
4 | | 04'47" (+00'18") | 1000 / 4000 |
5 | | 04'34" (+00'05") | 1000 / 5000 |
6 | | 04'50" (+00'21") | 1000 / 6000 |
7 | | 04'49" (+00'20") | 1000 / 7000 |
8 | | 04'52" (+00'23") | 1000 / 8000 |
9 | | 04'45" (+00'16") | 1000 / 9000 |
10 | | 05'19" (+00'50") | 1000 / 10000 |
11 | | 04'50" (+00'21") | 1000 / 11000 |
12 | | 04'48" (+00'19") | 1000 / 12000 |
13 | | 04'51" (+00'22") | 1000 / 13000 |
14 | | 04'54" (+00'25") | 1000 / 14000 |
15 | | 05'11" (+00'42") | 1000 / 15000 |
16 | | 05'23" (+00'54") | 1000 / 16000 |
17 | | 06'46" (+02'17") | 1000 / 17000 |
18 | | 07'24" (+02'55") | 1000 / 18000 |
19 | | 15'09" (+10'40") | 1000 / 19000 |
20 | | 05'39" (+01'10") | 1000 / 20000 |
21 | | 04'37" (+00'08") | 1000 / 21000 |
22 | | 04'51" (+00'22") | 1000 / 22000 |
23 | | 05'14" (+00'45") | 1000 / 23000 |
24 | | 05'15" (+00'46") | 1000 / 24000 |
25 | | 10'00" (+05'31") | 1000 / 25000 |
26 | | 06'26" (+01'57") | 1000 / 26000 |
27 | | 05'56" (+01'27") | 1000 / 27000 |
28 | | 05'30" (+01'01") | 1000 / 28000 |
29 | | 05'19" (+00'50") | 1000 / 29000 |
30 | | 05'23" (+00'54") | 1000 / 30000 |
31 | | 05'26" (+00'57") | 1000 / 31000 |
32 | | 05'15" (+00'46") | 1000 / 32000 |
33 | | 05'07" (+00'38") | 1000 / 33000 |
34 | | 05'59" (+01'30") | 1000 / 34000 |
35 | | 05'17" (+00'48") | 1000 / 35000 |
36 | | 05'14" (+00'45") | 1000 / 36000 |
37 | | 10'55" (+06'26") | 11 / 36011 |
嘉義尚緯
嘉義尚緯
嘉義尚緯