7.4 km | 00:45:54 | 06:13/km日期: 2023-01-09 18:09 - 卡路里: 462 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88%
Pace: 03'40" / 05'20" / 06'07" / 06'19" / 06'56" / 06'11" / 06'10" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'13") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 06'06" (+00'46") | 1000 / 3000 |
| 4 | | 06'19" (+00'59") | 1000 / 4000 |
| 5 | | 06'54" (+01'34") | 1000 / 5000 |
| 6 | | 06'11" (+00'51") | 1000 / 6000 |
| 7 | | 06'10" (+00'50") | 1000 / 7000 |
| 8 | | 06'09" (+00'49") | 374 / 7374 |
1月累積里程 : 156.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 05'20" | 00:09'00" |
| 3 | 06'07" | 00:15'07" |
| 4 | 06'19" | 00:21'26" |
| 5 | 06'56" | 00:28'22" |
| 6 | 06'11" | 00:34'33" |
| 7 | 06'10" | 00:40'43" |
| 7.4 | 06'08" | 00:43'01" |
留言 
展開計圈分析
