10.1 km | 01:01:02 | 06:01/km日期: 2023-01-16 18:15 - 卡路里: 546 Cal - 總步數: 10448 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 64%
Pace: 06'26" / 06'22" / 06'05" / 06'04" / 05'59" / 06'05" / 05'59" / 05'46" / 05'38" / 05'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'52") | 1000 / 1000 | 170 / 91 |
2 | | 06'24" (+00'50") | 1000 / 2000 | 171 / 90 |
3 | | 06'07" (+00'33") | 1002 / 3002 | 170 / 95 |
4 | | 06'05" (+00'31") | 1001 / 4004 | 172 / 95 |
5 | | 06'04" (+00'30") | 1000 / 5005 | 171 / 95 |
6 | | 06'05" (+00'31") | 1000 / 6005 | 170 / 96 |
7 | | 05'58" (+00'24") | 1000 / 7006 | 171 / 97 |
8 | | 05'50" (+00'16") | 1002 / 8008 | 171 / 100 |
9 | | 05'42" (+00'08") | 1001 / 9009 | 171 / 102 |
10 | | 05'34" | 1000 / 10010 | 170 / 105 |
11 | | 05'53" (+00'19") | 104 / 10114 | 171 / 98 |
1月累積里程 :
412.34 km NIKE~1120625(10月) AIR ZOOM PEGASUS 36黑粉 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'22" | 00:12'48" |
3 | 06'05" | 00:18'53" |
4 | 06'04" | 00:24'57" |
5 | 05'59" | 00:30'56" |
6 | 06'05" | 00:37'01" |
7 | 05'59" | 00:43'00" |
8 | 05'46" | 00:48'46" |
9 | 05'38" | 00:54'24" |
10 | 05'38" | 01:00'02" |
10.1 | 08'39" | 01:01'02" |