17.5 km | 01:57:49 | 06:45/km日期: 2023-01-28 07:13 - 平均心率: 155 - 卡路里: 930 Cal - 平均步頻: 174
Pace: 06'06" / 06'11" / 06'19" / 06'05" / 05'43" / 05'50" / 06'12" / 06'57" / 05'17" / 09'52" / 04'24" / 06'47" / 08'41" / 07'53" / 07'07" / 07'53" / 07'17" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'47") | 1000 / 1000 |
| 2 | | 06'10" (+00'54") | 1000 / 2000 |
| 3 | | 06'19" (+01'03") | 1000 / 3000 |
| 4 | | 05'59" (+00'43") | 1000 / 4000 |
| 5 | | 05'42" (+00'26") | 1000 / 5000 |
| 6 | | 05'50" (+00'34") | 1000 / 6000 |
| 7 | | 06'11" (+00'55") | 1000 / 7000 |
| 8 | | 06'56" (+01'40") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 06'24" (+01'08") | 1000 / 10000 |
| 11 | | 07'51" (+02'35") | 1000 / 11000 |
| 12 | | 06'47" (+01'31") | 1000 / 12000 |
| 13 | | 08'40" (+03'24") | 1000 / 13000 |
| 14 | | 07'52" (+02'36") | 1000 / 14000 |
| 15 | | 07'07" (+01'51") | 1000 / 15000 |
| 16 | | 07'52" (+02'36") | 1000 / 16000 |
| 17 | | 07'16" (+02'00") | 1000 / 17000 |
| 18 | | 07'28" (+02'12") | 454 / 17454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 37.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'11" | 00:12'17" |
| 3 | 06'19" | 00:18'36" |
| 4 | 06'05" | 00:24'41" |
| 5 | 05'43" | 00:30'24" |
| 6 | 05'50" | 00:36'14" |
| 7 | 06'12" | 00:42'26" |
| 8 | 06'57" | 00:49'23" |
| 9 | 05'17" | 00:54'40" |
| 10 | 09'52" | 01:04'32" |
| 11 | 04'24" | 01:08'56" |
| 12 | 06'47" | 01:15'43" |
| 13 | 08'41" | 01:24'24" |
| 14 | 07'53" | 01:32'17" |
| 15 | 07'07" | 01:39'24" |
| 16 | 07'53" | 01:47'17" |
| 17 | 07'17" | 01:54'34" |
| 17.5 | 07'28" | 01:57'58" |
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