13.3 km | 01:08:18 | 05:08/km日期: 2023-01-16 19:22 - 平均心率: 151 - 卡路里: 873 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 79%
Pace: 04'56" / 05'00" / 05'17" / 05'19" / 05'14" / 05'22" / 05'08" / 05'10" / 05'05" / 05'09" / 05'05" / 05'06" / 05'03" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1000 / 1000 |
| 2 | | 05'00" (+00'04") | 1000 / 2000 |
| 3 | | 05'16" (+00'20") | 1000 / 3000 |
| 4 | | 05'18" (+00'22") | 1000 / 4000 |
| 5 | | 05'14" (+00'18") | 1000 / 5000 |
| 6 | | 05'22" (+00'26") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'10" (+00'14") | 1000 / 8000 |
| 9 | | 05'05" (+00'09") | 1000 / 9000 |
| 10 | | 05'08" (+00'12") | 1000 / 10000 |
| 11 | | 05'04" (+00'08") | 1000 / 11000 |
| 12 | | 05'06" (+00'10") | 1000 / 12000 |
| 13 | | 05'02" (+00'06") | 1000 / 13000 |
| 14 | | 05'08" (+00'12") | 272 / 13272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
407.34 km 
Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'00" | 00:09'56" |
| 3 | 05'17" | 00:15'13" |
| 4 | 05'19" | 00:20'32" |
| 5 | 05'14" | 00:25'46" |
| 6 | 05'22" | 00:31'08" |
| 7 | 05'08" | 00:36'16" |
| 8 | 05'10" | 00:41'26" |
| 9 | 05'05" | 00:46'31" |
| 10 | 05'09" | 00:51'40" |
| 11 | 05'05" | 00:56'45" |
| 12 | 05'06" | 01:01'51" |
| 13 | 05'03" | 01:06'54" |
| 13.3 | 05'07" | 01:08'18" |
展開計圈分析
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