8.1 km | 00:48:14 | 05:58/km日期: 2015-11-20 21:18 - 天氣: 小雨 - 卡路里: 479 Cal - 總步數: 8526 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'06" / 06'02" / 06'05" / 06'03" / 06'12" / 05'58" / 05'51" / 05'36" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'31") | 1004 / 1004 | 175 / 93 |
| 2 | | 06'02" (+00'29") | 1006 / 2010 | 175 / 94 |
| 3 | | 06'02" (+00'29") | 1011 / 3022 | 176 / 93 |
| 4 | | 05'58" (+00'25") | 1005 / 4027 | 177 / 94 |
| 5 | | 06'07" (+00'34") | 1004 / 5032 | 177 / 91 |
| 6 | | 05'58" (+00'25") | 1007 / 6039 | 178 / 93 |
| 7 | | 05'48" (+00'15") | 1007 / 7047 | 177 / 97 |
| 8 | | 05'33" | 1008 / 8055 | 177 / 101 |
| 9 | | 04'46" | 62 / 8118 | 140 / 149 |
11月累積里程 :
108.98 km 
Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 06'05" | 00:18'13" |
| 4 | 06'03" | 00:24'16" |
| 5 | 06'12" | 00:30'28" |
| 6 | 05'58" | 00:36'26" |
| 7 | 05'51" | 00:42'17" |
| 8 | 05'36" | 00:47'53" |
| 8.1 | 05'33" | 00:48'14" |
留言 
展開計圈分析
