8.5 km | 01:00:02 | 07:02/km日期: 2023-01-17 12:15 - 平均心率: 139 - 卡路里: 675 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 81%
Pace: 07'03" / 07'00" / 06'44" / 06'57" / 06'46" / 06'59" / 07'25" / 07'31" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'20") | 711 / 711 |
| 2 | | 06'57" (+00'16") | 1000 / 1711 |
| 3 | | 06'52" (+00'11") | 1000 / 2711 |
| 4 | | 06'48" (+00'07") | 903 / 3615 |
| 5 | | 06'56" (+00'15") | 1000 / 4615 |
| 6 | | 06'41" | 456 / 5071 |
| 7 | | 06'56" (+00'15") | 719 / 5791 |
| 8 | | 07'19" (+00'38") | 1000 / 6791 |
| 9 | | 07'31" (+00'50") | 1000 / 7791 |
| 10 | | 07'00" (+00'19") | 741 / 8532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 91.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'00" | 00:14'03" |
| 3 | 06'44" | 00:20'47" |
| 4 | 06'57" | 00:27'44" |
| 5 | 06'46" | 00:34'30" |
| 6 | 06'59" | 00:41'29" |
| 7 | 07'25" | 00:48'54" |
| 8 | 07'31" | 00:56'25" |
| 8.5 | 06'47" | 01:00'02" |
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