15.0 km | 01:12:48 | 04:51/km日期: 2023-01-15 07:14 - 平均心率: 156 - 卡路里: 950 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 100%
Pace: 05'17" / 04'47" / 04'44" / 04'44" / 04'45" / 04'46" / 04'52" / 04'51" / 04'52" / 04'50" / 04'56" / 04'47" / 04'50" / 04'52" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'34") | 1000 / 1000 |
| 2 | | 04'47" (+00'04") | 1000 / 2000 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 04'44" (+00'01") | 1000 / 4000 |
| 5 | | 04'44" (+00'01") | 1000 / 5000 |
| 6 | | 04'46" (+00'03") | 1000 / 6000 |
| 7 | | 04'52" (+00'09") | 1000 / 7000 |
| 8 | | 04'50" (+00'07") | 1000 / 8000 |
| 9 | | 04'52" (+00'09") | 1000 / 9000 |
| 10 | | 04'49" (+00'06") | 1000 / 10000 |
| 11 | | 04'56" (+00'13") | 1000 / 11000 |
| 12 | | 04'47" (+00'04") | 1000 / 12000 |
| 13 | | 04'49" (+00'06") | 1000 / 13000 |
| 14 | | 04'52" (+00'09") | 1000 / 14000 |
| 15 | | 04'52" (+00'09") | 1000 / 15000 |
| 16 | | 05'44" (+01'01") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
318.80 km 
母子鱷魚 跟上來 累積 :
465.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'47" | 00:10'04" |
| 3 | 04'44" | 00:14'48" |
| 4 | 04'44" | 00:19'32" |
| 5 | 04'45" | 00:24'17" |
| 6 | 04'46" | 00:29'03" |
| 7 | 04'52" | 00:33'55" |
| 8 | 04'51" | 00:38'46" |
| 9 | 04'52" | 00:43'38" |
| 10 | 04'50" | 00:48'28" |
| 11 | 04'56" | 00:53'24" |
| 12 | 04'47" | 00:58'11" |
| 13 | 04'50" | 01:03'01" |
| 14 | 04'52" | 01:07'53" |
| 15 | 04'52" | 01:12'45" |
| 15.0 | 06'09" | 01:12'48" |
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