8.5 km | 00:43:51 | 05:09/km日期: 2023-01-11 09:26 - 平均心率: 149 - 卡路里: 556 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 93%
Pace: 05'38" / 05'18" / 05'12" / 05'06" / 05'01" / 05'03" / 05'06" / 04'57" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'43") | 1000 / 1000 |
| 2 | | 05'17" (+00'21") | 1000 / 2000 |
| 3 | | 05'12" (+00'16") | 1000 / 3000 |
| 4 | | 05'05" (+00'09") | 1000 / 4000 |
| 5 | | 05'01" (+00'05") | 1000 / 5000 |
| 6 | | 05'03" (+00'07") | 1000 / 6000 |
| 7 | | 05'05" (+00'09") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 04'57" (+00'01") | 505 / 8505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 82.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'12" | 00:16'08" |
| 4 | 05'06" | 00:21'14" |
| 5 | 05'01" | 00:26'15" |
| 6 | 05'03" | 00:31'18" |
| 7 | 05'06" | 00:36'24" |
| 8 | 04'57" | 00:41'21" |
| 8.5 | 04'56" | 00:43'51" |
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