10.7 km | 01:23:18 | 07:48/km日期: 2023-01-14 15:54 - 平均心率: 118 - 卡路里: 608 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 76%
Pace: 08'33" / 07'57" / 07'47" / 07'57" / 07'41" / 07'43" / 07'31" / 07'25" / 07'48" / 07'19" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'14") | 1000 / 1000 |
| 2 | | 07'57" (+00'38") | 1000 / 2000 |
| 3 | | 07'47" (+00'28") | 1000 / 3000 |
| 4 | | 07'57" (+00'38") | 1000 / 4000 |
| 5 | | 07'40" (+00'21") | 1000 / 5000 |
| 6 | | 07'43" (+00'24") | 1000 / 6000 |
| 7 | | 07'30" (+00'11") | 1000 / 7000 |
| 8 | | 07'25" (+00'06") | 1000 / 8000 |
| 9 | | 07'47" (+00'28") | 1000 / 9000 |
| 10 | | 07'19" | 1000 / 10000 |
| 11 | | 08'19" (+01'00") | 674 / 10674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
315.10 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'57" | 00:16'30" |
| 3 | 07'47" | 00:24'17" |
| 4 | 07'57" | 00:32'14" |
| 5 | 07'41" | 00:39'55" |
| 6 | 07'43" | 00:47'38" |
| 7 | 07'31" | 00:55'09" |
| 8 | 07'25" | 01:02'34" |
| 9 | 07'48" | 01:10'22" |
| 10 | 07'19" | 01:17'41" |
| 10.7 | 08'25" | 01:23'22" |
展開計圈分析
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