21.8 km | 02:03:59 | 05:41/km日期: 2023-01-17 17:54 - 卡路里: 1253 Cal
Pace: 05'03" / 05'53" / 05'12" / 07'07" / 04'58" / 08'26" / 04'48" / 04'52" / 04'41" / 05'01" / 06'50" / 05'35" / 05'27" / 05'22" / 05'08" / 05'59" / 05'18" / 05'17" / 06'08" / 05'11" / 05'04" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'24") | 983 / 983 |
2 | | 05'47" (+01'08") | 997 / 1981 |
3 | | 05'13" (+00'34") | 1000 / 2982 |
4 | | 07'04" (+02'25") | 1000 / 3983 |
5 | | 05'02" (+00'23") | 1001 / 4984 |
6 | | 08'21" (+03'42") | 1019 / 6003 |
7 | | 04'44" (+00'05") | 1024 / 7028 |
8 | | 04'57" (+00'18") | 1029 / 8057 |
9 | | 04'39" | 1090 / 9148 |
10 | | 05'00" (+00'21") | 1010 / 10158 |
11 | | 07'13" (+02'34") | 990 / 11148 |
12 | | 05'16" (+00'37") | 999 / 12148 |
13 | | 05'26" (+00'47") | 1004 / 13153 |
14 | | 05'17" (+00'38") | 1003 / 14156 |
15 | | 05'17" (+00'38") | 1011 / 15167 |
16 | | 05'47" (+01'08") | 995 / 16163 |
17 | | 05'26" (+00'47") | 999 / 17162 |
18 | | 05'21" (+00'42") | 1006 / 18168 |
19 | | 05'58" (+01'19") | 1003 / 19172 |
20 | | 05'13" (+00'34") | 1003 / 20176 |
21 | | 04'45" (+00'06") | 1024 / 21201 |
22 | | 07'18" (+02'39") | 755 / 21956 |
香港Ronald Yu