14.0 km | 02:19:53 | 10:00/km日期: 2023-01-26 08:04 - 平均心率: 141 - 卡路里: 923 Cal - 平均步頻: 148
Pace: 00'01" / 02'10" / 16'18" / 08'44" / 09'07" / 12'17" / 10'50" / 09'40" / 09'46" / 10'43" / 10'45" / 09'43" / 08'59" / 10'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1206~1466 | 65~79% |
| 2:M馬拉松配速區 | 1466~1651 | 79~89% |
| 3:T乳酸耐力區 | 1651~1707 | 89~92% |
| 4:A無氧耐力區 | 1707~1809 | 92~97.5% |
| 5:I最大耗氧區 | 1809~1856 | 97.5~100% |
| 最大心率為1856 點此去設定最大心率 |
1月累積里程 : 55.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 02'10" | 00:02'11" |
| 3 | 16'18" | 00:18'29" |
| 4 | 08'44" | 00:27'13" |
| 5 | 09'07" | 00:36'20" |
| 6 | 12'17" | 00:48'37" |
| 7 | 10'50" | 00:59'27" |
| 8 | 09'40" | 01:09'07" |
| 9 | 09'46" | 01:18'53" |
| 10 | 10'43" | 01:29'36" |
| 11 | 10'45" | 01:40'21" |
| 12 | 09'43" | 01:50'04" |
| 13 | 08'59" | 01:59'03" |
| 14.0 | 10'19" | 02:09'05" |
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