13.0 km | 01:37:08 | 07:27/km日期: 2023-01-14 07:44 - 平均心率: 165 - 卡路里: 1034 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 100%
Pace: 06'56" / 06'46" / 06'49" / 06'55" / 07'04" / 07'31" / 07'07" / 07'16" / 07'27" / 07'16" / 10'34" / 07'51" / 07'26" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'11") | 1000 / 1000 |
| 2 | | 06'45" | 1000 / 2000 |
| 3 | | 06'49" (+00'04") | 1000 / 3000 |
| 4 | | 06'55" (+00'10") | 1000 / 4000 |
| 5 | | 07'04" (+00'19") | 1000 / 5000 |
| 6 | | 07'30" (+00'45") | 1000 / 6000 |
| 7 | | 07'07" (+00'22") | 1000 / 7000 |
| 8 | | 07'15" (+00'30") | 1000 / 8000 |
| 9 | | 07'26" (+00'41") | 1000 / 9000 |
| 10 | | 07'16" (+00'31") | 1000 / 10000 |
| 11 | | 10'34" (+03'49") | 1000 / 11000 |
| 12 | | 07'50" (+01'05") | 1000 / 12000 |
| 13 | | 07'26" (+00'41") | 1000 / 13000 |
| 14 | | 08'00" (+01'15") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
121.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'46" | 00:13'42" |
| 3 | 06'49" | 00:20'31" |
| 4 | 06'55" | 00:27'26" |
| 5 | 07'04" | 00:34'30" |
| 6 | 07'31" | 00:42'01" |
| 7 | 07'07" | 00:49'08" |
| 8 | 07'16" | 00:56'24" |
| 9 | 07'27" | 01:03'51" |
| 10 | 07'16" | 01:11'07" |
| 11 | 10'34" | 01:21'41" |
| 12 | 07'51" | 01:29'32" |
| 13 | 07'26" | 01:36'58" |
| 13.0 | 08'33" | 01:37'09" |
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