8.1 km | 00:42:25 | 05:15/km日期: 2023-01-13 19:31 - 卡路里: 475 Cal - 平均步頻: 196
Pace: 05'56" / 05'29" / 05'28" / 05'53" / 05'02" / 05'10" / 05'02" / 04'31" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'26") | 1000 / 1000 |
2 | | 05'28" (+00'58") | 1000 / 2000 |
3 | | 05'28" (+00'58") | 1000 / 3000 |
4 | | 05'26" (+00'56") | 1000 / 4000 |
5 | | 05'02" (+00'32") | 1000 / 5000 |
6 | | 05'09" (+00'39") | 1000 / 6000 |
7 | | 05'02" (+00'32") | 1000 / 7000 |
8 | | 04'30" | 1000 / 8000 |
9 | | 04'31" (+00'01") | 73 / 8073 |
1月累積里程 :
465.14 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'29" | 00:11'25" |
3 | 05'28" | 00:16'53" |
4 | 05'53" | 00:22'46" |
5 | 05'02" | 00:27'48" |
6 | 05'10" | 00:32'58" |
7 | 05'02" | 00:38'00" |
8 | 04'31" | 00:42'31" |
8.1 | 04'32" | 00:42'51" |