9.0 km | 00:49:39 | 05:30/km日期: 2023-01-13 07:56 - 卡路里: 726 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 77%
Pace: 06'02" / 05'10" / 05'06" / 05'34" / 05'31" / 05'21" / 05'04" / 05'28" / 06'22" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'57") | 1000 / 1000 |
| 2 | | 05'10" (+00'06") | 1000 / 2000 |
| 3 | | 05'05" (+00'01") | 1000 / 3000 |
| 4 | | 05'33" (+00'29") | 1000 / 4000 |
| 5 | | 05'31" (+00'27") | 1000 / 5000 |
| 6 | | 05'20" (+00'16") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'28" (+00'24") | 1000 / 8000 |
| 9 | | 06'21" (+01'17") | 1000 / 9000 |
| 10 | | 07'21" (+02'17") | 7 / 9007 |
1月累積里程 : 91.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'10" | 00:11'12" |
| 3 | 05'06" | 00:16'18" |
| 4 | 05'34" | 00:21'52" |
| 5 | 05'31" | 00:27'23" |
| 6 | 05'21" | 00:32'44" |
| 7 | 05'04" | 00:37'48" |
| 8 | 05'28" | 00:43'16" |
| 9 | 06'22" | 00:49'38" |
| 9.0 | 06'57" | 00:49'41" |
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