10.0 km | 01:15:36 | 07:32/km日期: 2023-01-13 20:28 - 卡路里: 741 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 72%
Pace: 07'06" / 11'34" / 06'59" / 06'49" / 06'52" / 06'46" / 06'49" / 06'52" / 09'09" / 06'20" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'46") | 1000 / 1000 |
| 2 | | 11'34" (+05'14") | 1000 / 2000 |
| 3 | | 06'58" (+00'38") | 1000 / 3000 |
| 4 | | 06'49" (+00'29") | 1000 / 4000 |
| 5 | | 06'52" (+00'32") | 1000 / 5000 |
| 6 | | 06'45" (+00'25") | 1000 / 6000 |
| 7 | | 06'48" (+00'28") | 1000 / 7000 |
| 8 | | 06'52" (+00'32") | 1000 / 8000 |
| 9 | | 09'08" (+02'48") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 09'53" (+03'33") | 33 / 10033 |
1月累積里程 : 205.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 11'34" | 00:18'40" |
| 3 | 06'59" | 00:25'39" |
| 4 | 06'49" | 00:32'28" |
| 5 | 06'52" | 00:39'20" |
| 6 | 06'46" | 00:46'06" |
| 7 | 06'49" | 00:52'55" |
| 8 | 06'52" | 00:59'47" |
| 9 | 09'09" | 01:08'56" |
| 10 | 06'20" | 01:15'16" |
| 10.0 | 10'00" | 01:15'36" |
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