13.4 km | 01:10:26 | 05:14/km日期: 2023-01-13 16:37 - 平均心率: 157 - 卡路里: 1011 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 56%
Pace: 05'23" / 05'14" / 05'09" / 05'12" / 13'49" / 05'09" / 05'10" / 05'08" / 05'07" / 05'04" / 05'20" / 05'12" / 05'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'20") | 1000 / 1000 |
| 2 | | 05'14" (+00'11") | 1000 / 2000 |
| 3 | | 05'08" (+00'05") | 1000 / 3000 |
| 4 | | 05'12" (+00'09") | 1000 / 4000 |
| 5 | | 05'17" (+00'14") | 1000 / 5000 |
| 6 | | 05'08" (+00'05") | 1000 / 6000 |
| 7 | | 05'10" (+00'07") | 1000 / 7000 |
| 8 | | 05'07" (+00'04") | 1000 / 8000 |
| 9 | | 05'07" (+00'04") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'20" (+00'17") | 1000 / 11000 |
| 12 | | 05'12" (+00'09") | 1000 / 12000 |
| 13 | | 05'11" (+00'08") | 1000 / 13000 |
| 14 | | 06'15" (+01'12") | 449 / 13449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
219.52 km 
Nike VaporFly Next% (橘) 累積 :
542.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 05'09" | 00:15'46" |
| 4 | 05'12" | 00:20'58" |
| 5 | 13'49" | 00:34'47" |
| 6 | 05'09" | 00:39'56" |
| 7 | 05'10" | 00:45'06" |
| 8 | 05'08" | 00:50'14" |
| 9 | 05'07" | 00:55'21" |
| 10 | 05'04" | 01:00'25" |
| 11 | 05'20" | 01:05'45" |
| 12 | 05'12" | 01:10'57" |
| 13 | 05'12" | 01:16'09" |
| 13.4 | 06'15" | 01:18'58" |
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