7.0 km | 00:46:42 | 06:39/km日期: 2015-11-18 06:20 - 卡路里: 457 Cal - 溫度: 24°C - 濕度: 80%
Pace: 07'21" / 06'23" / 05'42" / 05'44" / 05'51" / 07'05" / 08'28" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'38") | 1000 / 1000 |
| 2 | | 06'22" (+00'40") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'43" (+00'01") | 1000 / 4000 |
| 5 | | 05'51" (+00'09") | 1000 / 5000 |
| 6 | | 07'04" (+01'22") | 1000 / 6000 |
| 7 | | 08'27" (+02'45") | 1000 / 7000 |
| 8 | | 11'29" (+05'47") | 14 / 7014 |
11月累積里程 : 248.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'23" | 00:13'44" |
| 3 | 05'42" | 00:19'26" |
| 4 | 05'44" | 00:25'10" |
| 5 | 05'51" | 00:31'01" |
| 6 | 07'05" | 00:38'06" |
| 7 | 08'28" | 00:46'34" |
| 7.0 | 10'36" | 00:46'43" |
展開計圈分析
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