21.5 km | 02:08:27 | 05:59/km日期: 2015-11-21 07:06 - 卡路里: 1101 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'32" / 05'36" / 05'28" / 05'18" / 05'30" / 05'47" / 05'50" / 05'43" / 05'53" / 05'49" / 05'34" / 05'34" / 06'50" / 06'05" / 06'17" / 06'20" / 06'23" / 06'26" / 06'27" / 06'00" / 06'22" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'10") | 996 / 996 |
| 2 | | 05'36" (+00'18") | 998 / 1995 |
| 3 | | 05'30" (+00'12") | 1006 / 3001 |
| 4 | | 05'18" | 999 / 4001 |
| 5 | | 05'29" (+00'11") | 1016 / 5018 |
| 6 | | 05'45" (+00'27") | 990 / 6008 |
| 7 | | 05'51" (+00'33") | 1012 / 7021 |
| 8 | | 05'40" (+00'22") | 1003 / 8024 |
| 9 | | 05'57" (+00'39") | 1008 / 9033 |
| 10 | | 05'43" (+00'25") | 996 / 10029 |
| 11 | | 05'36" (+00'18") | 1012 / 11041 |
| 12 | | 05'30" (+00'12") | 1003 / 12044 |
| 13 | | 06'53" (+01'35") | 1005 / 13050 |
| 14 | | 06'04" (+00'46") | 999 / 14050 |
| 15 | | 06'17" (+00'59") | 1005 / 15055 |
| 16 | | 06'19" (+01'01") | 1002 / 16058 |
| 17 | | 06'25" (+01'07") | 1003 / 17062 |
| 18 | | 06'19" (+01'01") | 991 / 18053 |
| 19 | | 06'30" (+01'12") | 1003 / 19057 |
| 20 | | 06'05" (+00'47") | 1007 / 20064 |
| 21 | | 06'21" (+01'03") | 999 / 21064 |
| 22 | | 05'45" (+00'27") | 399 / 21464 |
11月累積里程 :
281.31 km 
saucony s20262-1型號 累積 :
1503.9 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'36" | 00:12'08" |
| 3 | 05'28" | 00:17'36" |
| 4 | 05'18" | 00:22'54" |
| 5 | 05'30" | 00:28'24" |
| 6 | 05'47" | 00:34'11" |
| 7 | 05'50" | 00:40'01" |
| 8 | 05'43" | 00:45'44" |
| 9 | 05'53" | 00:51'37" |
| 10 | 05'49" | 00:57'26" |
| 11 | 05'34" | 01:03'00" |
| 12 | 05'34" | 01:08'34" |
| 13 | 06'50" | 01:15'24" |
| 14 | 06'05" | 01:21'29" |
| 15 | 06'17" | 01:27'46" |
| 16 | 06'20" | 01:34'06" |
| 17 | 06'23" | 01:40'29" |
| 18 | 06'26" | 01:46'55" |
| 19 | 06'27" | 01:53'22" |
| 20 | 06'00" | 01:59'22" |
| 21 | 06'22" | 02:05'44" |
| 21.5 | 05'51" | 02:08'27" |
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