10.3 km | 01:14:18 | 07:14/km日期: 2023-01-22 07:09 - 卡路里: 693 Cal
Pace: 06'26" / 06'27" / 06'58" / 08'05" / 07'03" / 07'02" / 06'54" / 07'07" / 07'14" / 08'47" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 994 / 994 |
2 | | 06'25" (+00'02") | 1003 / 1997 |
3 | | 06'56" (+00'33") | 998 / 2995 |
4 | | 08'04" (+01'41") | 1003 / 3999 |
5 | | 07'07" (+00'44") | 1003 / 5002 |
6 | | 06'59" (+00'36") | 1006 / 6009 |
7 | | 06'54" (+00'31") | 997 / 7007 |
8 | | 07'05" (+00'42") | 1003 / 8011 |
9 | | 07'16" (+00'53") | 1009 / 9020 |
10 | | 08'43" (+02'20") | 1005 / 10026 |
11 | | 07'19" (+00'56") | 259 / 10285 |
1月累積里程 :
62.75 km 迪卡儂 kipprun ultra light 累積 :
1603.2 kmAndroid - OPPO PDNM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'27" | 00:12'53" |
3 | 06'58" | 00:19'51" |
4 | 08'05" | 00:27'56" |
5 | 07'03" | 00:34'59" |
6 | 07'02" | 00:42'01" |
7 | 06'54" | 00:48'55" |
8 | 07'07" | 00:56'02" |
9 | 07'14" | 01:03'16" |
10 | 08'47" | 01:12'03" |
10.3 | 07'00" | 01:14'03" |