10.1 km | 00:56:37 | 05:36/km日期: 2015-11-18 05:01 - 地點: 竹22鄉道 - 天氣: 霧 - 卡路里: 636 Cal - 總步數: 9734 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 79%
Pace: 05'20" / 05'03" / 05'09" / 05'13" / 06'54" / 05'45" / 05'29" / 05'21" / 05'57" / 05'44" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'16") | 1006 / 1006 | 184 / 102 |
| 2 | | 05'02" | 1001 / 2007 | 187 / 105 |
| 3 | | 05'07" (+00'05") | 1005 / 3013 | 184 / 105 |
| 4 | | 05'12" (+00'10") | 1000 / 4014 | 180 / 106 |
| 5 | | 06'56" (+01'54") | 1002 / 5016 | 139 / 103 |
| 6 | | 05'45" (+00'43") | 1001 / 6017 | 171 / 101 |
| 7 | | 05'26" (+00'24") | 1004 / 7022 | 174 / 105 |
| 8 | | 05'22" (+00'20") | 1004 / 8026 | 175 / 105 |
| 9 | | 05'53" (+00'51") | 1002 / 9029 | 165 / 102 |
| 10 | | 05'44" (+00'42") | 1007 / 10037 | 169 / 102 |
| 11 | | 06'07" (+01'05") | 97 / 10135 | 150 / 108 |
11月累積里程 :
202.65 km 
ZOOT SOLANA 累積 :
573.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 05'09" | 00:15'32" |
| 4 | 05'13" | 00:20'45" |
| 5 | 06'54" | 00:27'39" |
| 6 | 05'45" | 00:33'24" |
| 7 | 05'29" | 00:38'53" |
| 8 | 05'21" | 00:44'14" |
| 9 | 05'57" | 00:50'11" |
| 10 | 05'44" | 00:55'55" |
| 10.1 | 07'09" | 00:56'37" |
展開計圈分析
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