5.0 km | 00:35:45 | 07:08/km日期: 2015-11-18 06:17 - 卡路里: 305 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'33" / 07'35" / 06'57" / 07'13" / 07'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 1000 / 1000 |
2 | | 07'25" (+00'46") | 1000 / 2000 |
3 | | 07'06" (+00'27") | 1000 / 3000 |
4 | | 07'12" (+00'33") | 1000 / 4000 |
5 | | 07'18" (+00'39") | 1000 / 5000 |
6 | | 07'33" (+00'54") | 6 / 5006 |
11月累積里程 : 23.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'35" | 00:14'08" |
3 | 06'57" | 00:21'05" |
4 | 07'13" | 00:28'18" |
5 | 07'18" | 00:35'36" |
5.0 | 07'25" | 00:35'39" |