21.2 km | 01:58:52 | 05:35/km日期: 2023-01-14 16:29 - 卡路里: 1155 Cal
Pace: 05'22" / 05'25" / 05'21" / 05'16" / 05'26" / 06'01" / 05'30" / 05'12" / 05'31" / 05'14" / 05'43" / 05'39" / 05'31" / 05'38" / 05'50" / 05'58" / 05'49" / 05'26" / 05'39" / 06'08" / 05'56" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'11") | 1001 / 1001 |
| 2 | | 05'21" (+00'11") | 1027 / 2029 |
| 3 | | 05'20" (+00'10") | 1016 / 3045 |
| 4 | | 05'17" (+00'07") | 1011 / 4057 |
| 5 | | 05'31" (+00'21") | 997 / 5054 |
| 6 | | 05'56" (+00'46") | 1029 / 6083 |
| 7 | | 05'30" (+00'20") | 987 / 7071 |
| 8 | | 05'10" | 1013 / 8084 |
| 9 | | 05'31" (+00'21") | 1002 / 9086 |
| 10 | | 05'13" (+00'03") | 998 / 10085 |
| 11 | | 05'41" (+00'31") | 993 / 11079 |
| 12 | | 05'39" (+00'29") | 1003 / 12082 |
| 13 | | 05'30" (+00'20") | 993 / 13076 |
| 14 | | 05'41" (+00'31") | 1001 / 14078 |
| 15 | | 05'49" (+00'39") | 999 / 15077 |
| 16 | | 05'57" (+00'47") | 1006 / 16084 |
| 17 | | 05'47" (+00'37") | 1018 / 17102 |
| 18 | | 05'25" (+00'15") | 1004 / 18106 |
| 19 | | 05'55" (+00'45") | 1010 / 19117 |
| 20 | | 05'56" (+00'46") | 993 / 20111 |
| 21 | | 05'52" (+00'42") | 1022 / 21134 |
| 22 | | 05'43" (+00'33") | 101 / 21236 |
1月累積里程 :
181.12 km 
ワークマン オーバードライブ 累積 :
325.2 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'25" | 00:10'47" |
| 3 | 05'21" | 00:16'08" |
| 4 | 05'16" | 00:21'24" |
| 5 | 05'26" | 00:26'50" |
| 6 | 06'01" | 00:32'51" |
| 7 | 05'30" | 00:38'21" |
| 8 | 05'12" | 00:43'33" |
| 9 | 05'31" | 00:49'04" |
| 10 | 05'14" | 00:54'18" |
| 11 | 05'43" | 01:00'01" |
| 12 | 05'39" | 01:05'40" |
| 13 | 05'31" | 01:11'11" |
| 14 | 05'38" | 01:16'49" |
| 15 | 05'50" | 01:22'39" |
| 16 | 05'58" | 01:28'37" |
| 17 | 05'49" | 01:34'26" |
| 18 | 05'26" | 01:39'52" |
| 19 | 05'39" | 01:45'31" |
| 20 | 06'08" | 01:51'39" |
| 21 | 05'56" | 01:57'35" |
| 21.2 | 05'26" | 01:58'52" |
13804.3 km | 
0.0 km
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