8.0 km | 00:39:47 | 04:57/km日期: 2014-12-17 15:42 - 卡路里: 759 Cal - 溫度: 12°C - 濕度: 56%
Pace: 04'35" / 05'01" / 05'16" / 05'08" / 04'58" / 04'53" / 04'56" / 04'37" / 29'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1013 / 1013 |
| 2 | | 05'00" (+00'25") | 1008 / 2021 |
| 3 | | 05'16" (+00'41") | 1004 / 3026 |
| 4 | | 05'06" (+00'31") | 1001 / 4027 |
| 5 | | 04'58" (+00'23") | 1009 / 5037 |
| 6 | | 04'52" (+00'17") | 997 / 6034 |
| 7 | | 04'50" (+00'15") | 1020 / 7055 |
| 8 | | 04'43" (+00'08") | 1002 / 8058 |
12月累積里程 : 10.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 05'01" | 00:09'36" |
| 3 | 05'16" | 00:14'52" |
| 4 | 05'08" | 00:20'00" |
| 5 | 04'58" | 00:24'58" |
| 6 | 04'53" | 00:29'51" |
| 7 | 04'56" | 00:34'47" |
| 8 | 04'37" | 00:39'24" |
| 8.0 | 27'22" | 00:39'47" |
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