10.3 km | 01:13:52 | 07:11/km日期: 2023-01-11 05:08 - 卡路里: 693 Cal
Pace: 06'19" / 06'32" / 06'38" / 06'45" / 07'08" / 07'19" / 06'57" / 06'52" / 07'42" / 08'53" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 995 / 995 |
2 | | 06'30" (+00'16") | 1004 / 1999 |
3 | | 06'41" (+00'27") | 990 / 2990 |
4 | | 06'46" (+00'32") | 1011 / 4001 |
5 | | 07'07" (+00'53") | 1002 / 5003 |
6 | | 07'13" (+00'59") | 995 / 5999 |
7 | | 07'02" (+00'48") | 1017 / 7016 |
8 | | 06'52" (+00'38") | 1004 / 8021 |
9 | | 07'40" (+01'26") | 998 / 9020 |
10 | | 08'51" (+02'37") | 1000 / 10020 |
11 | | 08'47" (+02'33") | 265 / 10286 |
1月累積里程 :
62.75 km 迪卡儂 kipprun ultra light 累積 :
1603.2 kmAndroid - OPPO PDNM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'32" | 00:12'51" |
3 | 06'38" | 00:19'29" |
4 | 06'45" | 00:26'14" |
5 | 07'08" | 00:33'22" |
6 | 07'19" | 00:40'41" |
7 | 06'57" | 00:47'38" |
8 | 06'52" | 00:54'30" |
9 | 07'42" | 01:02'12" |
10 | 08'53" | 01:11'05" |
10.3 | 08'26" | 01:13'30" |