14.2 km | 01:18:42 | 05:33/km日期: 2015-11-18 23:03 - 地點: 光復操場 - 天氣: 涼 - 卡路里: 761 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'25" / 05'21" / 05'25" / 05'32" / 06'14" / 05'47" / 06'26" / 05'41" / 04'11" / 04'44" / 05'33" / 06'01" / 05'40" / 05'31" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+03'52") | 245 / 245 |
2 | | 05'25" (+03'32") | 245 / 491 |
3 | | 05'17" (+03'24") | 245 / 737 |
4 | | 05'29" (+03'36") | 245 / 983 |
5 | | 05'17" (+03'24") | 245 / 1229 |
6 | | 05'17" (+03'24") | 245 / 1475 |
7 | | 05'25" (+03'32") | 245 / 1721 |
8 | | 05'17" (+03'24") | 245 / 1967 |
9 | | 05'21" (+03'28") | 245 / 2213 |
10 | | 05'25" (+03'32") | 245 / 2459 |
11 | | 05'21" (+03'28") | 245 / 2705 |
12 | | 05'21" (+03'28") | 245 / 2951 |
13 | | 05'25" (+03'32") | 245 / 3197 |
14 | | 05'21" (+03'28") | 245 / 3443 |
15 | | 05'29" (+03'36") | 245 / 3689 |
16 | | 05'21" (+03'28") | 245 / 3935 |
17 | | 20'39" (+18'46") | 245 / 4181 |
18 | | 05'33" (+03'40") | 245 / 4427 |
19 | | 05'21" (+03'28") | 245 / 4673 |
20 | | 11'18" (+09'25") | 245 / 4919 |
21 | | 05'21" (+03'28") | 245 / 5165 |
22 | | 05'25" (+03'32") | 245 / 5411 |
23 | | 11'02" (+09'09") | 245 / 5657 |
24 | | 05'41" (+03'48") | 245 / 5903 |
25 | | 05'37" (+03'44") | 245 / 6149 |
26 | | 05'37" (+03'44") | 245 / 6395 |
27 | | 05'33" (+03'40") | 245 / 6641 |
28 | | 05'37" (+03'44") | 245 / 6887 |
29 | | 05'21" (+03'28") | 245 / 7133 |
30 | | 05'37" (+03'44") | 245 / 7379 |
31 | | 05'37" (+03'44") | 245 / 7625 |
32 | | 05'37" (+03'44") | 245 / 7871 |
33 | | 01'53" | 245 / 8117 |
34 | | 03'47" (+01'54") | 245 / 8363 |
35 | | 05'37" (+03'44") | 245 / 8609 |
36 | | 05'49" (+03'56") | 245 / 8855 |
37 | | 04'52" (+02'59") | 245 / 9101 |
38 | | 06'09" (+04'16") | 245 / 9347 |
39 | | 05'25" (+03'32") | 245 / 9593 |
40 | | 05'33" (+03'40") | 245 / 9839 |
41 | | 05'25" (+03'32") | 245 / 10085 |
42 | | 05'29" (+03'36") | 245 / 10331 |
43 | | 05'21" (+03'28") | 245 / 10577 |
44 | | 05'29" (+03'36") | 245 / 10823 |
45 | | 10'54" (+09'01") | 245 / 11069 |
46 | | 05'33" (+03'40") | 245 / 11315 |
47 | | 05'33" (+03'40") | 245 / 11561 |
48 | | 05'29" (+03'36") | 245 / 11807 |
49 | | 05'29" (+03'36") | 245 / 12053 |
50 | | 05'25" (+03'32") | 245 / 12299 |
51 | | 05'41" (+03'48") | 245 / 12545 |
52 | | 05'33" (+03'40") | 245 / 12791 |
53 | | 05'29" (+03'36") | 245 / 13037 |
54 | | 05'39" (+03'46") | 235 / 13273 |
11月累積里程 :
65.30 km MIZUNO WAVE SPACER DYNA2 WIDE 累積 :
1136.0 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'21" | 00:10'46" |
3 | 05'25" | 00:16'11" |
4 | 05'32" | 00:21'43" |
5 | 06'14" | 00:27'57" |
6 | 05'47" | 00:33'44" |
7 | 06'26" | 00:40'10" |
8 | 05'41" | 00:45'51" |
9 | 04'11" | 00:50'02" |
10 | 04'44" | 00:54'46" |
11 | 05'33" | 01:00'19" |
12 | 06'01" | 01:06'20" |
13 | 05'40" | 01:12'00" |
14 | 05'31" | 01:17'31" |
13.3 | -2'-36" | 01:19'25" |