10.1 km | 00:59:28 | 05:52/km日期: 2023-01-08 20:28 - 平均心率: 146 - 卡路里: 700 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82%
Pace: 06'22" / 06'01" / 05'52" / 05'47" / 05'43" / 06'07" / 05'51" / 05'44" / 05'38" / 05'43" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'44") | 1000 / 1000 |
| 2 | | 06'01" (+00'23") | 1000 / 2000 |
| 3 | | 05'51" (+00'13") | 1000 / 3000 |
| 4 | | 05'47" (+00'09") | 1000 / 4000 |
| 5 | | 05'43" (+00'05") | 1000 / 5000 |
| 6 | | 06'07" (+00'29") | 1000 / 6000 |
| 7 | | 05'50" (+00'12") | 1000 / 7000 |
| 8 | | 05'43" (+00'05") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'42" (+00'04") | 1000 / 10000 |
| 11 | | 05'40" (+00'02") | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
207.87 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'01" | 00:12'23" |
| 3 | 05'52" | 00:18'15" |
| 4 | 05'47" | 00:24'02" |
| 5 | 05'43" | 00:29'45" |
| 6 | 06'07" | 00:35'52" |
| 7 | 05'51" | 00:41'43" |
| 8 | 05'44" | 00:47'27" |
| 9 | 05'38" | 00:53'05" |
| 10 | 05'43" | 00:58'48" |
| 10.1 | 05'41" | 00:59'28" |
展開計圈分析
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