10.3 km | 01:13:25 | 07:09/km日期: 2023-01-09 05:04 - 卡路里: 693 Cal - 平均步頻: 169
Pace: 06'07" / 06'37" / 06'48" / 06'51" / 06'57" / 07'04" / 06'52" / 07'17" / 07'53" / 08'38" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" | 992 / 992 |
2 | | 06'36" (+00'33") | 1004 / 1996 |
3 | | 06'46" (+00'43") | 1000 / 2997 |
4 | | 06'51" (+00'48") | 999 / 3996 |
5 | | 06'56" (+00'53") | 1001 / 4998 |
6 | | 07'04" (+01'01") | 1013 / 6012 |
7 | | 06'53" (+00'50") | 996 / 7008 |
8 | | 07'17" (+01'14") | 1012 / 8021 |
9 | | 07'49" (+01'46") | 1006 / 9027 |
10 | | 08'40" (+02'37") | 995 / 10022 |
11 | | 06'29" (+00'26") | 259 / 10282 |
1月累積里程 :
62.75 km 迪卡儂 kipprun ultra light 累積 :
1603.2 kmAndroid - OPPO PDNM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'37" | 00:12'44" |
3 | 06'48" | 00:19'32" |
4 | 06'51" | 00:26'23" |
5 | 06'57" | 00:33'20" |
6 | 07'04" | 00:40'24" |
7 | 06'52" | 00:47'16" |
8 | 07'17" | 00:54'33" |
9 | 07'53" | 01:02'26" |
10 | 08'38" | 01:11'04" |
10.3 | 06'19" | 01:12'51" |