6.3 km | 00:43:51 | 06:56/km日期: 2023-01-09 07:22 - 卡路里: 396 Cal - 平均步頻: 170
Pace: 06'40" / 06'15" / 06'55" / 08'30" / 08'44" / 07'19" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'35") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'51" (+00'51") | 1000 / 3000 |
4 | | 08'17" (+02'17") | 1000 / 4000 |
5 | | 06'40" (+00'40") | 1000 / 5000 |
6 | | 07'19" (+01'19") | 1000 / 6000 |
7 | | 06'32" (+00'32") | 322 / 6322 |
1月累積里程 : 80.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'15" | 00:12'55" |
3 | 06'55" | 00:19'50" |
4 | 08'30" | 00:28'20" |
5 | 08'44" | 00:37'04" |
6 | 07'19" | 00:44'23" |
6.3 | 07'38" | 00:46'51" |