22.1 km | 02:32:34 | 06:54/km日期: 2015-11-17 18:20 - 總爬升: 157 m - 卡路里: 1392 Cal - 溫度: 28°C - 濕度: 58%
Pace: 07'57" / 07'50" / 07'17" / 07'06" / 06'43" / 06'29" / 06'42" / 06'30" / 06'35" / 06'48" / 06'36" / 06'39" / 06'54" / 06'51" / 07'08" / 06'55" / 06'55" / 06'51" / 06'37" / 06'37" / 06'51" / 07'02" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'19") | 999 / 999 |
2 | | 07'56" (+01'27") | 991 / 1990 |
3 | | 07'14" (+00'45") | 1006 / 2997 |
4 | | 07'09" (+00'40") | 1008 / 4005 |
5 | | 06'42" (+00'13") | 1002 / 5008 |
6 | | 06'30" (+00'01") | 996 / 6004 |
7 | | 06'41" (+00'12") | 1012 / 7016 |
8 | | 06'29" | 1004 / 8021 |
9 | | 06'35" (+00'06") | 999 / 9020 |
10 | | 06'45" (+00'16") | 1005 / 10026 |
11 | | 06'35" (+00'06") | 1000 / 11026 |
12 | | 06'41" (+00'12") | 993 / 12020 |
13 | | 06'51" (+00'22") | 1005 / 13026 |
14 | | 06'54" (+00'25") | 994 / 14020 |
15 | | 07'08" (+00'39") | 1014 / 15035 |
16 | | 06'53" (+00'24") | 998 / 16033 |
17 | | 06'54" (+00'25") | 1002 / 17035 |
18 | | 06'47" (+00'18") | 1008 / 18043 |
19 | | 06'42" (+00'13") | 1002 / 19045 |
20 | | 06'37" (+00'08") | 1001 / 20047 |
21 | | 06'47" (+00'18") | 1006 / 21053 |
22 | | 07'08" (+00'39") | 1007 / 22061 |
23 | | 07'24" (+00'55") | 29 / 22090 |
11月累積里程 :
114.14 km MIZUNO wave rider 18 累積 :
1122.9 kmAndroid - HTC HTC One M9 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'50" | 00:15'47" |
3 | 07'17" | 00:23'04" |
4 | 07'06" | 00:30'10" |
5 | 06'43" | 00:36'53" |
6 | 06'29" | 00:43'22" |
7 | 06'42" | 00:50'04" |
8 | 06'30" | 00:56'34" |
9 | 06'35" | 01:03'09" |
10 | 06'48" | 01:09'57" |
11 | 06'36" | 01:16'33" |
12 | 06'39" | 01:23'12" |
13 | 06'54" | 01:30'06" |
14 | 06'51" | 01:36'57" |
15 | 07'08" | 01:44'05" |
16 | 06'55" | 01:51'00" |
17 | 06'55" | 01:57'55" |
18 | 06'51" | 02:04'46" |
19 | 06'37" | 02:11'23" |
20 | 06'37" | 02:18'00" |
21 | 06'51" | 02:24'51" |
22 | 07'02" | 02:31'53" |
22.1 | 07'32" | 02:32'34" |