7.2 km | 00:38:32 | 05:23/km日期: 2015-11-17 07:04 - 卡路里: 386 Cal - 總步數: 6512 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'34" / 05'17" / 05'24" / 04'58" / 05'09" / 05'56" / 05'21" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'31") | 1006 / 1006 | 169 / 106 |
2 | | 05'17" (+00'17") | 999 / 2005 | 171 / 110 |
3 | | 05'26" (+00'26") | 998 / 3004 | 165 / 110 |
4 | | 05'00" | 1002 / 4007 | 171 / 116 |
5 | | 05'08" (+00'08") | 994 / 5002 | 172 / 112 |
6 | | 05'57" (+00'57") | 1003 / 6005 | 162 / 103 |
7 | | 05'20" (+00'20") | 1002 / 7007 | 173 / 108 |
8 | | 05'16" (+00'16") | 148 / 7156 | 160 / 117 |
11月累積里程 : 84.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'17" | 00:10'51" |
3 | 05'24" | 00:16'15" |
4 | 04'58" | 00:21'13" |
5 | 05'09" | 00:26'22" |
6 | 05'56" | 00:32'18" |
7 | 05'21" | 00:37'39" |
7.2 | 05'38" | 00:38'32" |