7.5 km | 00:53:19 | 07:09/km日期: 2015-11-12 18:33 - 總爬升: 105 m - 卡路里: 449 Cal - 總步數: 6686 - 平均步頻: 125 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'41" / 06'07" / 06'12" / 06'03" / 05'27" / 09'59" / 06'54" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'11") | 1007 / 1007 | 173 / 86 |
2 | | 06'06" (+00'40") | 1000 / 2008 | 173 / 94 |
3 | | 06'11" (+00'45") | 1002 / 3011 | 173 / 93 |
4 | | 06'02" (+00'36") | 1001 / 4012 | 175 / 94 |
5 | | 05'26" | 1002 / 5015 | 176 / 104 |
6 | | 09'57" (+04'31") | 1001 / 6017 | 50 / 199 |
7 | | 06'58" (+01'32") | 1005 / 7023 | 116 / 122 |
8 | | 12'47" (+07'21") | 454 / 7477 | 6 / 1136 |
11月累積里程 : 271.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'07" | 00:12'48" |
3 | 06'12" | 00:19'00" |
4 | 06'03" | 00:25'03" |
5 | 05'27" | 00:30'30" |
6 | 09'59" | 00:40'29" |
7 | 06'54" | 00:47'23" |
7.5 | 13'03" | 00:53'19" |