10.1 km | 01:01:27 | 06:06/km日期: 2015-11-17 19:10 - 卡路里: 912 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'49" / 06'35" / 06'29" / 05'56" / 05'57" / 05'57" / 06'00" / 06'18" / 06'12" / 05'00" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'48") | 1000 / 1000 |
2 | | 06'34" (+01'34") | 1000 / 2001 |
3 | | 06'28" (+01'28") | 1000 / 3002 |
4 | | 05'55" (+00'55") | 1000 / 4003 |
5 | | 05'55" (+00'55") | 1000 / 5004 |
6 | | 05'57" (+00'57") | 1000 / 6005 |
7 | | 05'58" (+00'58") | 1000 / 7006 |
8 | | 06'17" (+01'17") | 1000 / 8007 |
9 | | 06'11" (+01'11") | 1000 / 9008 |
10 | | 05'00" | 1000 / 10009 |
11 | | 05'36" (+00'36") | 43 / 10053 |
11月累積里程 : 51.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'35" | 00:13'24" |
3 | 06'29" | 00:19'53" |
4 | 05'56" | 00:25'49" |
5 | 05'57" | 00:31'46" |
6 | 05'57" | 00:37'43" |
7 | 06'00" | 00:43'43" |
8 | 06'18" | 00:50'01" |
9 | 06'12" | 00:56'13" |
10 | 05'00" | 01:01'13" |
10.1 | 04'42" | 01:01'28" |