15.5 km | 01:40:35 | 06:29/km日期: 2015-11-16 05:13 - 卡路里: 1116 Cal - 總步數: 14942 - 平均步頻: 148 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'54" / 06'46" / 06'52" / 06'36" / 06'38" / 06'34" / 06'34" / 06'27" / 06'32" / 06'25" / 06'24" / 06'18" / 06'10" / 06'10" / 06'08" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'46") | 1005 / 1005 | 165 / 88 |
2 | | 06'45" (+00'40") | 1001 / 2006 | 149 / 98 |
3 | | 06'50" (+00'45") | 1003 / 3010 | 129 / 113 |
4 | | 06'36" (+00'31") | 1009 / 4019 | 146 / 103 |
5 | | 06'33" (+00'28") | 1000 / 5019 | 145 / 104 |
6 | | 06'33" (+00'28") | 1007 / 6027 | 147 / 103 |
7 | | 06'31" (+00'26") | 1007 / 7035 | 140 / 108 |
8 | | 06'25" (+00'20") | 1004 / 8039 | 149 / 104 |
9 | | 06'30" (+00'25") | 1004 / 9043 | 145 / 105 |
10 | | 06'22" (+00'17") | 1006 / 10050 | 143 / 109 |
11 | | 06'21" (+00'16") | 1002 / 11053 | 144 / 108 |
12 | | 06'15" (+00'10") | 1006 / 12059 | 153 / 104 |
13 | | 06'10" (+00'05") | 1002 / 13062 | 159 / 101 |
14 | | 06'09" (+00'04") | 1007 / 14069 | 155 / 104 |
15 | | 06'05" | 1007 / 15077 | 145 / 112 |
16 | | 05'57" | 506 / 15583 | 165 / 101 |
11月累積里程 : 298.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'46" | 00:13'40" |
3 | 06'52" | 00:20'32" |
4 | 06'36" | 00:27'08" |
5 | 06'38" | 00:33'46" |
6 | 06'34" | 00:40'20" |
7 | 06'34" | 00:46'54" |
8 | 06'27" | 00:53'21" |
9 | 06'32" | 00:59'53" |
10 | 06'25" | 01:06'18" |
11 | 06'24" | 01:12'42" |
12 | 06'18" | 01:19'00" |
13 | 06'10" | 01:25'10" |
14 | 06'10" | 01:31'20" |
15 | 06'08" | 01:37'28" |
15.5 | 06'09" | 01:40'35" |